Today seniors can't afford not to get moving! With all the hype around nutrition and exercise the aging population is well aware of the benefit of an active lifestyle.Most seniors…
Leading a healthy lifestyle during youth enhances the prospect of a good life as an adult. The importance of physical fitness cannot be accentuated enough. Today, with the advancement of…
There is nothing quite so disheartening than dragging your boomer body out of bed on a crisp cool morning, throwing on a t shirt and an old baggy pair of…
Definition of Life style: A way of life or style of living that reflects the attitudes and values of a person or group A lot of people go through life…
Poor employee health costs U.S. organizations billions of dollars a year. Decreased work productivity due to health-related absenteeism can have a devastating effect on organizational performance. Preventable disease accounts for…
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