Social wellness is one of the eight dimensions of wellness, which also consist of physical, intellectual, emotional, environmental, professional, financial, as well as spiritual. All these dimensions are very important…
Are you wandering what a healthy diet plan entails? Are you looking at yourself in the mirror and thinking, "I need to lose some weight"? Are you looking for a…
These days, life is too busy to enjoy the beauty of it. Our office hours, business meetings, important appointments make us skip regular healthy habits for months. As a result,…
Some time ago, I wrote that the three things retired people worry about most is wealth, health and relationships. Speaking personally, I believe that wealth, or running out of money…
Life can be described as a beautiful painting where you can find softness with the color blue, positivity with green, abundance with the color gold and perhaps sensitivity with silver.…
mangaindo