Role of Yoga in Health and Fitness
mangaindoDue to the modernization of lifestyle, we have lost the harmony of life due to which, we have got several diseases such as hypertension, obesity, coronary heart diseases, etc. To…
The Incredible Benefits of Yoga
Yoga is not just a trend, it's a way of living and has profited millions of people around the globe. Yoga which is originated from India five thousand years ago…
Which Type of Yoga is Right For Me?
With the popularity of yoga rising throughout the western world, you have probably heard about it's healing powers by now. However, you still aren't sure exactly what kind of yoga…
Hatha Yoga For Good Health
Hatha Yoga - An Ancient Program of Balance, Harmony and PurificationHatha Yoga originated in the 15th century in India as part of a program of purification of the body incorporated…
Mommy, Daddy, And Baby Connections Through Prenatal Yoga Practicing
Prenatal yoga is a life saver for babies, moms and even dads actually. You can all exercise together to relieve negative symptoms in the body while facing the present moment…